Criss cross jacks

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criss cross jacks

A twist to the standard jumping jacks. Criss Cross Jacks. Total Movement Fitness. crIss - crossJumPIng. JacK. Equipment. None As you jump, bring your feet back together and let one foot cross behind the other as your arms come down. This move is similar to jumping jacks, but as you might have guessed from its name, you're going to criss-cross a different leg in front of the other every time you.

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